Feb27-Mar4

Don't miss any workouts this weekend kitten killers.

WOD#1
3 of 5 back squat
3rnds: 30squats, 20 ring dips,10DUs

WOD#2
3 of 5 deadlift
10min AMRAP (As Many Rounds As Possible):
5Pull-ups,10Push-ups, 15Squats

WOD#3
3 of 5 back squat
25 lengths of walking lunges