Dedicated to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th 2006.
50 Pull-ups
40 Double Unders
21 Thrusters (If you did at least 2 of the 3 WODs from last week (J.T., Fran, Max Weight Thrusters: sub Deadlifts today)
80 Double Unders
21 Thrusters (or deadlifts)
40 Double Unders
50 Pull-ups
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