Tuesday, September 8, 2009

Burpee Ladder

Do 1 burpee the first minute, 2 the second minute, 3 the 3rd. . . until you can't complete the reps within the minute.
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1 comment:

Lorenzo said...

I know from experience that this one SUCKS. Good luck guys! I wanna see one of you get an easy 15 minutes on this one.

September 8, 2009 at 3:36 PM

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