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ThreeRivers CrossFit
Sunday, August 16, 2009
Adjusted Hours
I will be out of town with the Marines next week in Ghana teaching physical security to their military. There will be a change in the schedule with unsupervised times available. The schedule will continue to be posted on the blog.
Monday:
10AM-12PM
Tuesday:
5-9PM
Wednesday:
6-7PM (Jason should be there to run class)
Thursday:
5-9PM
Friday:
Lorenzo will run class at 5PM
Sat:
Lorenzo will run class at 9AM and Ramp-up at 10AM
Have a good week everyone!
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Attention
We have moved to
Steel City Rowing Club
in Verona. You can call John @ 412-606-8092 for more information.
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