Tim - Low Bar Squat 115 x 3 x 3 WOD - 5 rounds and 4 pullups (scaled to 75 single jumps)Lorenzo - High Bar squat 255 x3,265 x3, 275 x3 WOD - 5 rounds and 12 pullupsGreat job tonight!!!!
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Tim - Low Bar Squat 115 x 3 x 3 WOD - 5 rounds and 4 pullups (scaled to 75 single jumps)
Lorenzo - High Bar squat 255 x3,265 x3, 275 x3 WOD - 5 rounds and 12 pullups
Great job tonight!!!!
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