Monday, August 3, 2009

This week's homework

Join Mark's Daily Apple's Primal Blueprint Challenge

The Primal Blueprint Health Challenge from Mark Sisson on Vimeo.


It's doing the right thing for a month with a supportive community and there's a chance to win prizes. This isn't a competitive event. It's about taking that first step (or second because if you are doing CrossFit you all ready have taken the first step at the very least.) towards a healthier happier primal life.

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