Wednesday, May 6, 2009

Running for Performance Enhancement & Injury Prevention


We will be hosting a running clinic on Saturday May 30th from 11AM-4PM. Cost is $40/ person
*Make running easier and more enjoyable!
*Learn injury prevention and rehab methods
*Get personalized video analysis of your stride
*Learn drills to improve your running technique
*Learn to run like this

This clinic is for runners of all abilities from sprinters, to marathoners, from Plympic hopefuls, to complete novices.

Send an email to threeriverscrossfit@gmail.com to get registered. 

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